REINVENTIONKING
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After years of #obesity and battles with #depression and chronic pain - including #migraines, #fibromyalgia, #leakygutsyndrome - I...

I was the King of Excuses. I was that person who started a diet every Monday morning and sabotaged my efforts by Monday afternoon. Let me...

Hydration plays a crucial role in many different body function. Proper hydration allows our bodies to regulate body temperature. It also...